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Cold Plunge
Embrace the cold. Unlock the benefits.
Discover the transformative power of cold water immersion at River’s Edge Wellness Center. Our Cold Plunge delivers a refreshing rush that boosts circulation, reduces inflammation, accelerates muscle recovery, and sharpens mental clarity. Step into the crisp water and feel your body awaken as stress melts away and energy surges. Whether you're an athlete seeking faster recovery or simply looking to build resilience and elevate your wellness, our Cold Plunge offers a powerful, invigorating ritual for both body and mind.
Treat
Your Body
When you book a Cold Plunge session at River’s Edge, you’ll enjoy more than just the plunge itself. Each session includes a complimentary drink, full access to our upscale locker rooms with a luxurious dry sauna, and the ability to relax between hot and cold immersions in our serene River Room. With its stunning panoramic views of the Animas River, the River Room offers the perfect peaceful space to rest, breathe, and fully embrace the contrast therapy experience. It’s the ultimate way to elevate both body and mind in one unforgettable visit.
30 min - $25
Dry Sauna
Our luxurious dry sauna perfectly complements the invigorating Cold Plunge, creating the ultimate contrast therapy experience. After the intense cold, step into the gentle, soothing heat of our cedar sauna to relax tight muscles, improve circulation, and melt away stress. The combination of hot and cold delivers powerful recovery benefits while leaving you feeling refreshed and deeply restored. If you prefer pure heat therapy, you’re welcome to enjoy the dry sauna on its own — no cold plunge required. It’s the perfect way to unwind, whether as part of contrast therapy or as a standalone ritual for relaxation and rejuvenation.
"At River's Edge you come for an experience, not just a service"
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